See yourself in a new way.
A space to return to yourself.
A gentle, body-led approach to healing—drawing from a range of modalities including sound, energy work, ceremonial practices, and intuitive guidance.
Each session can be chosen in advance, allowing you to select the approach that feels right for you.
There is also space wthin each session for the work to evolve naturally, drawing on different modalities if guided, always with your consent and comfort at the centre.
Rooted in over 25 years of professional healthcare experience alongside advanced holistic training, this work is held with both clinical awareness and intuitivA gentle, body-led approach to healing—drawing from a range of modalities including sound, energy work, ceremonial practices, and intuitive guidance.
About Reflection Holistics
At Reflection Holistics we offer a calm and supportive space for healing, reflection, and reconnection.
The work is grounded in the understanding that the body holds experience, and that healing can be approached gently, without force or overwhelm.
Sessions draw on a range of holistic and energy-based practices, including sound, breath, meridian work, and intuitive guidance.
Each experience is shaped around the individual, allowing space for the body to release, rebalance, and return to a more natural state of ease.
This is not about fixing what is broken.
It is about creating space to understand the body, to listen more deeply, and to support a return to balance in a way that feels safe and sustainable.
The work is informed by a range of professional training and ongoing personal practice, bringing together both practical understanding and intuitive awareness.
Sessions are held with care, respect, and a commitment to creating a safe and supportive environment. Some session can also be carried out via a secure online link so distance doesn’t have to be an issue.
Healing and Wellness Offerings
In person and online where appropriate.
Sound Healing & Deep Relaxation
A deeply restorative experience using sound to calm the nervous system and invite the body into a state of rest and renewal.
At Reflection Holistics, the sound experience is held gently and with intention, allowing space between sounds to support a depth of relaxation that is rarely found in everyday life.
Guided meditation is woven throughout, encouraging a deeper connection to your inner self and creating space to soften and let go of thoughts as they arise.
People often worry about falling asleep — please don’t. This is a space for your body to do exactly what it needs. You are safe to rest here.
Prices from £15 per person
Silent Counselling & Energy Healing
A gentle, body-led approach to releasing energy held from past experiences.
Using breath and meridian point contact, this work supports the natural movement of stored emotion and tension through the body.
There is no need to revisit or retell difficult stories. Instead, we honour the sensations and shifts as they arise, allowing the body to release in its own time.
Prices from £40
Personal Ceremony, Women’s Circles, Cacao & Ritual
Ceremonies are created as spaces to celebrate and honour changes through out life. From commitments to loved ones or releasing old energies they are markers of change and have been used as held and sacred spaces for as long as time.
Be it hand fasting, naming, community circle or to honour someone who has passed away and say a personal goodbye, the ceremony will be designed for the energy and intention of the person or people involved. It can be a beautiful event to celebrate significant birthdays and honour your time on the Earth. If you have any questions please don’t hesitate to get in touch.
Prices vary depending
Shamanic Healing
A deeply intuitive and holistic approach to healing, drawing on ancient shamanic practices to support balance across body, mind, and spirit.
Sessions may include energy work, guided journeying, and soul-centred practices to help restore connection, release what is no longer needed, and bring a sense of wholeness.
From £120
Past Life Regression Therapy
A guided journey into the subconscious, offering insight into past experiences that may be influencing your present life.
Held in a safe and supportive space, this work allows for gentle exploration, understanding, and integration — without force or expectation.
From £120
Reiki and Energy Healing
A gentle, intuitive healing practice that works with the body’s natural energy flow to restore balance and harmony.
Through light touch or hands held just above the body, Reiki supports the release of held tension and emotional weight, allowing the body to soften and settle.
This is a space to rest, receive, and reconnect with yourself.
From £40
You are welcome exactly as you are..
Each session is held with care, intention, and deep respect for your individual journey.
Begin your journey back to yourself.
With support and care, we offer guidance shaped by the teachings and training we have received.
This is not about fixing yourself. It is about learning to understand your body, and how to support it back into balance.
From there, you are free to grow and move in whichever direction feels right for you.
Begin your journey
If you feel drawn to this work, you are warmly invited to get in touch.
Together, we can find a time and an approach that feels right for you.
Each session is shaped around your individual needs, so there is no need to choose or know exactly what you require beforehand.
We aim to respond within 24 to 48 hours.
Thank you for giving us your time and exploring ways we may help you see yourself in a new way.
Holistic therapies offered through Reflection Holistics are complementary practices and are not intended to replace medical or psychological care.